NeuroHypnosis | Private Clinical Hypnosis Sessions

CHANGE THE PATTERNS THAT KEEP HOLDING YOU BACK.

Do you know what you want to change, but keep falling into the same habit, fear, self-doubt, or reaction?

Hypnosis is a guided process that helps you focus your attention, become more receptive to helpful suggestions, and rehearse new ways of thinking and responding. It's not mind control. You remain an active participant.

Work privately with Fred Martinez, Clinical Hypnotherapist and Peak Mental Performance Strategist.

Schedule Your Private Consultation ↗

A 15-minute conversation to discuss your goal and whether hypnosis is a good fit. No hypnosis is performed during the call.

Fred Martinez in a black suit, professional portrait

Understand the process

WHAT IS HYPNOSIS?

Hypnosis is a state of focused attention, often combined with deep relaxation, in which you can work with suggestions and mental imagery toward a specific goal.

You may already know exactly what you should do, yet find yourself reacting in an old, familiar way. Hypnosis can help you practice different responses and reinforce changes you choose to make.

What hypnosis is

A collaborative process using focused attention, guided imagery, and goal-directed suggestions. You can hear, think, and communicate throughout.

What hypnosis is not

It is not sleep, unconsciousness, or someone taking control of your mind. You cannot be guaranteed to respond in a particular way.

You don't need more willpower for every challenge. Sometimes you need a different way to practice your response.

Reasons people seek hypnosis

WHAT CAN HYPNOSIS HELP YOU WORK ON?

Every person and goal is different. These are common areas where hypnosis may be useful as part of a practical change plan.

Confidence & Self-Doubt

Practice a steadier internal response before presentations, competitions, interviews, and important conversations.

Performance Pressure

Use imagery and mental rehearsal to prepare for high-stakes moments without being overwhelmed by anticipation.

Habits & Automatic Reactions

Explore triggers and reinforce alternative behaviors aligned with your goals.

Stress & Relaxation

Learn guided relaxation and attention skills that may help you respond more calmly to everyday stress.

Focus & Mental Preparation

Practice directing attention toward the task instead of distractions or unhelpful internal commentary.

Fear & Avoidance

Work with appropriate, non-clinical performance fears and build confidence through structured mental rehearsal.

Results vary. Hypnosis is not a guaranteed cure or a substitute for medical or licensed mental health treatment. Concerns involving trauma, clinical anxiety, or other health conditions may require an appropriately licensed provider.

Let's Talk About Your Goal ↓

Meet your practitioner

WHY WORK WITH FRED MARTINEZ?

I combine training in hypnosis with decades of firsthand experience in engineering and competitive athletics.

Training and professional credentials

Clinical Hypnotherapist — International Board of Coaches and Practitioners (IBCP), certificate shows expiration August 6, 2027.
Certified NLP Hypnotherapist — NLP Coaching & Skills Training Institute, March 3, 2019.
Sport Hypnosis Training — completed study of sport hypnosis performance and pain management hypnosis techniques, attested by Sam Sterk, Ph.D., CMPC #177, May 11, 2019.
30+ years in systems engineering — aerospace, defense, aviation, communications, and space.
40+ years as a competitive athlete — NCAA Division I sprinter and Masters Olympic weightlifter.

I combine a structured, goal-focused approach with hypnosis techniques tailored to the individual.

Fred Martinez welcoming clients with open arms

Fred Martinez · Clinical Hypnotherapist · Peak Mental Performance Strategist

Training credentials are not the same as a state-issued license to practice medicine, psychology, or psychotherapy.

Verified training documents

MY CERTIFICATIONS & TRAINING

View the certificates behind my training and qualifications. Each document identifies the issuing organization and the specific training or credential awarded.

Clinical HypnotherapistInternational Board of Coaches and Practitioners · Expires August 6, 2027

Certificate: Certified NLP Hypnotherapist

Certified NLP HypnotherapistNLP Coaching & Skills Training Institute · March 3, 2019

Sport Hypnosis TrainingSam Sterk, Ph.D., CMPC #177 · May 11, 2019

A course completion certificate is different from a professional board credential. These qualifications do not represent a license to practice medicine, psychology, or psychotherapy.

Discuss Your Goal With Me ↓

What to expect

YOUR HYPNOSIS SESSION, STEP BY STEP.

01. Define the change

We discuss what you want to change, when the pattern appears, what you've already tried, and what a successful outcome would look like.

02. Prepare for hypnosis

I explain the process, answer your questions, and make sure you feel comfortable and understand your role.

03. Guided hypnosis and change work

Using focused attention, relaxation, imagery, and suggestions tailored to your goal, we practice a different way of responding.

04. Reinforce and review

We discuss what you noticed, how to practice between sessions, and whether follow-up work would be helpful.

Schedule a Conversation ↓

Common questions

QUESTIONS ABOUT HYPNOSIS?

Will I lose control or be unconscious?

No. Hypnosis is collaborative. You generally remain aware and can communicate, accept or reject suggestions, and end the process.

Can anyone be hypnotized?

People vary in how readily they respond to hypnosis. Motivation, comfort, expectations, and the approach used can all affect the experience.

Will one session fix my problem?

There is no guaranteed number of sessions or guaranteed result. Some goals are straightforward; others require repeated practice or a different type of support.

Is this the same as stage hypnosis?

No. Private, goal-focused hypnosis is a collaborative service, not a performance for an audience.

Is this therapy or medical treatment?

No. These services focus on non-clinical goals such as confidence, habits, relaxation, and performance. Medical or mental health concerns should be evaluated by qualified licensed professionals.

What happens during the consultation?

We talk briefly about your goal, what you've tried, and whether NeuroHypnosis is appropriate. If it is, I'll explain possible next steps. The consultation is not a hypnosis session.

Your next step

READY TO WORK ON WHAT'S HOLDING YOU BACK?

You don't need to know anything about hypnosis before we speak. Just tell me what you want to change.

During a private 15-minute consultation, we'll discuss your goal, whether hypnosis is a good fit, and what working together could look like.

Schedule Your Private Consultation ↗

This uses the existing Peak Performance Discovery Call booking link until a dedicated NeuroHypnosis link is available.